Bootcamp- a one-hour class that works your entire body! From core to strength to cardio, we work it all into these ever-changing sessions! This class can be modified for all fitness levels, and you will have a blast while toning your entire body!
HIT- a 30-minute fat blasting class! High Intensity Training is just that- it's intense! We will be doing lots of superset's and be in constant motion in this class. Strength & cardio will be incorporated into these classes.
Bootcamp 101- This class meets twice a week for 45 minutes, and will introduce you to the bootcamp class moves! Like bootcamp, it can be modified for all fitness levels!
Monday:
5:30am- Bootcamp
9:00am- Bootcamp
5:00pm- HIT
6:00pm- Bootcamp 101
Tuesday:
5:30am- Bootcamp
Wednesday:
5:30am- Bootcamp
9:00am- Bootcamp
5:00pm- HIT
6:00pm- Bootcamp 101 Thursday:
5:30am- Bootcamp
Friday:
5:30am- Bootcamp
9:00am- Bootcamp
5:00pm- HIT
Prices:
*All prices are per 4-week session
Bootcamp, MWF (5:30am or 9:00am) $75
Bootcamp, M-F (5:30am) $120
HIT, MWF (5:00pm) $60
Bootcamp 101, M/W (6:00-6:45pm) $50Personal Training Pricing:
Single Session:
30 minute = $20
60 minute = $35
Package of Three Sessions:
30 minute = $50
60 minute = $90
Package of Ten Sessions:
30 minute = $150
60 minute = $275
*Group sessions available, and group discounts available
*Now offering in-home personal training, call Jen for more information
*Corporate fitness classes available, to request a flyer please call or email Jen
*Now offering in-home personal training, call Jen for more information
*Corporate fitness classes available, to request a flyer please call or email Jen
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