Happy Tuesday!
I've heard from several people that they just don't have the time to make it to the gym... between work, school, kids activities, sports... the list goes on & on! If you can carve out 30 minutes of your day for working out, then I can help you out! I'm now offering in-home personal training. I will bring the equipment (or we can use yours if you prefer) and you will get in a good total body training session, all from the comfort & convenience of your home! You can even get a few friends together, your spouse, a life group, etc., and we can make it a small-group fitness class. I can travel to Springfield & the surrounding areas!
Send me a message at trainingbyjen@hotmail.com, on Facebook, or give me a call at 839-8186 to find out more information and to schedule your training sessions! Now is the time to start getting healthy!
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