I just wanted to take a few minutes to let my clients know how proud I am of your hard work! I've been looking through fit test results and past goals, and I am so happy that many of you have surpassed those goals by a long shot! Losing inches, losing pounds, and improving in strength and cardio exercises are such awesome accomplishments! Be proud of what you have achieved, and keep up the great work!
And remember, I will push you in the gym but you are responsible for what happens after you leave! I am more than happy to help you with your nutrition questions and point you in the right direction. But nutrition is directly related to meeting those goals and feeling great!
You guys rock!
Jen
PS- Not yet a client but want to know more info? Call Jen at 839-8186, contact via email trainingbyjen@hotmail.com, or via Facebook www.facebook.com/trainingbyjen
Personal Training, Corporate Fitness, Group fitness, Bootcamps- classes can be held on-site or at Elite Athletics Gym in Springfield, Missouri!
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