You make a difference!

"Act as if what you do makes a difference. It does. "
-William James

Have you ever had 'one of those days'?  Nothing seems to go right, stress is overwhelming you, and you can't make anyone happy?  I think that we have all felt that way from time to time.  Keep in mind that you are making a difference in someones life, even on those days that it may not feel that way!  Your peers, co-worker's, children, and neighbors - everyone surrounding you- has been touched by your actions!  Stay positive and remember that quote :)

On a different note- bootcamp's have been A.M.A.Z.I.N.G. this week!  Despite the unfavorable (ie- HOT!!) weather, everyone has been pushing through and working towards their goals!  Today may feel cooler, but it's still going to be over 100 degrees, so make sure that you are drinking lots of water!  If you're planning on working outside or exercising outside, make sure that you are staying hydrated throughout the entire day and pay attention to the signs of excessive heat that your body is giving you!

Have a great Wednesday- you're getting closer to the weekend!!

~Jen