Group Fitness Classes

Is a group class the right option for you?

• You workout better with a friend or friends
• You need someone to hold you accountable for healthy habits
• You want a rockin' body :)
• You like to laugh, work hard, and have fun

You should think about joining in one of our awesome fitness classes!  There are different options and prices, so there is a class that will be perfect for you!

Class type & info:

Bootcamp- a one-hour class that works your entire body!  From core to strength to cardio, we work it all into these ever-changing sessions!  This class can be modified for all fitness levels, and you will have a blast while toning your entire body!


HIT- a 30-minute fat blasting class!  High Intensity Training is just that- it's intense!  We will be doing lots of superset's and be in constant motion in this class.  Strength & cardio will be incorporated into these classes.


Bootcamp 101-  This class meets twice a week for 45 minutes, and will introduce you to the bootcamp class moves!  Like bootcamp, it can be modified for all fitness levels!


Monday:
5:30am- Bootcamp
9:00am- Bootcamp
5:00pm- HIT
6:00pm- Bootcamp 101


Tuesday:
5:30am- Bootcamp


Wednesday:
5:30am- Bootcamp

9:00am- Bootcamp

5:00pm- HIT

6:00pm- Bootcamp 101

Thursday:

5:30am- Bootcamp

Friday:

5:30am- Bootcamp

9:00am- Bootcamp

5:00pm- HIT

Prices:

*All prices are per 4-week session

Bootcamp, MWF (5:30am or 9:00am) $75

Bootcamp, M-F (5:30am) $120

HIT, MWF (5:00pm) $60

Bootcamp 101, M/W (6:00-6:45pm) $50