How many times have you heard someone (*ahem*- possibly yourself?!) say
that they don't have time to workout? I totally get it - Life is busy!
Throw in a crazy work schedule, kids with sports & school
activities, birthday parties, church events, and weekends full of sports
and it does seem like it's hard to fit one more thing into your
already-packed schedule! Not many people have the luxury of spending hours and hours at the gym each day, or even each week!
You have to schedule your time to workout just like you would schedule any other appointment!
MAKE the time, and COMMIT to that schedule!
Many people do better if they are working out with a friend or a group, or using a trainer. Having that extra bit of accountability is a great motivator, especially on days that you might just be going through the motions!
If you want a rock-hard body like this-
You have to work hard for it!
Make the time to workout!!
It is never too late to change your life- so when are you going to start?!
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